Nutrition report ready

Oreja de cerdo cocida

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score D

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Oreja de cerdo cocida by Bonarea

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oreja de cerdo cocida

by Bonarea in Meats Barcode 703113105421002107
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Oreja de cerdo cocida by Bonarea provides 166 kcal per 100 g, with 0 g of sugars and 21 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Meats category.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 166 kcal 205 −19%
Total fat 9 g 12.9 −30%
Saturated fat 4 g 4.8 −17%
Carbohydrates 0 g 3.6 −100%
Total sugars 0 g 1 −100%
Protein 21 g 18.4 +14%
Salt 1.6 g 1.5 +6%

Category average across 3358 Meats products on Foodmetria.

Compared with other meats

Calories lower 41%
Sugars lower 1%
Salt higher 34%
Saturated fat higher 45%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
703113105421002107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oreja de cerdo cocida?

Oreja de cerdo cocida contains 166 kcal per 100 g.

How much sugar is in Oreja de cerdo cocida?

Oreja de cerdo cocida has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oreja de cerdo cocida healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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