Nutrition report ready

Oregano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score A NOVA 1

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Oregano by Asda

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Oregano

by Asda 25g in Groceries Barcode 5052449167146
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Oregano by Asda provides 223 kcal per 100 g, with 4.1 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Groceries category and comes in a 25g pack.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
4.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 194 +15%
Total fat 10.3 g 12.8 −20%
Saturated fat 2.7 g 2.4 +11%
Carbohydrates 21.6 g 16.2 +34%
Total sugars 4.1 g 9.8 −58%
Added sugars 0 g 4.8 −100%
Dietary fiber 0 g 2.4 −100%
Protein 11 g 2.8 +289%
Salt 0 g 5.9 −99%

Category average across 59918 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 32%
Sugars higher 49%
Salt lower 11%
Saturated fat higher 28%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried oregano.

Palm oil freeVeganVegetarian

Product details

Quantity
25g
Sold in
United Kingdom
Barcode
5052449167146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oregano?

Oregano contains 223 kcal per 100 g.

How much sugar is in Oregano?

Oregano has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oregano healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oregano vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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