Optima Cardio

by Bunge 225 g in Margarines Barcode 5900247002438

margaryna

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Optima Cardio by Bunge provides 540 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
60 g · High
Saturated fat
17 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 540 kcal 162 kcal 555
Total fat 60 g 18 g 23% 61.6
Saturated fat 17 g 5.1 g 26% 19.6 −13%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0.5 g 0.2 g 0.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 40%
Sugars lower 1%
Salt higher 47%
Saturated fat lower 44%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

tłuszcze roślinne (olej rzepakowy, olej palmowy, olej kokosowy), woda, roślinne estry sterolu (sterole roślinne 5,4%), emulgatory (mono - i diglicerydy kwasów tłuszczowych, lecytyny), sól (0,5%), aromat, regulator kwasowości (kwas cytrynowy), witaminy (A, D), barwnik (karoteny).

Contains palm oil

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
225 g
Serving size
30g
Labels & certifications
Rekomendacja ptd
Sold in
Poland
Barcode
5900247002438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Optima Cardio?

Optima Cardio contains 540 kcal per 100 g and about 162 kcal per serving (30g).

How much sugar is in Optima Cardio?

Optima Cardio has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Optima Cardio healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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