Operas

by Thiriet 148 g in Opera cake Barcode 3292590898977
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Operas by Thiriet provides 322 kcal per 100 g, with 21 g of sugars and 4.9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Opera cake category and comes in a 148 g pack.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
11 g · High
Sugars
21 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 322 kcal 352 −9%
Total fat 21 g 22.8 −8%
Saturated fat 11 g 12.4 −11%
Carbohydrates 27 g 30.8 −12%
Total sugars 21 g 25 −16%
Dietary fiber 2 g 4.9 −59%
Protein 4.9 g 4.6 +6%
Salt 0.2 g 0.2 +25%

Category average across 7 Opera cake products on Foodmetria.

Compared with other opera cake

Calories lower 1%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 1%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
148 g
Sold in
France
Barcode
3292590898977

Prices reported by shoppers

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Frequently asked questions

How many calories are in Operas?

Operas contains 322 kcal per 100 g.

How much sugar is in Operas?

Operas has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Operas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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