L'opera

520 g in Opera cake Barcode 3760086159548
Poor nutritional quality
Green-Score
d
Environmental impact estimate

L'opera provides 376 kcal per 100 g, with 28 g of sugars and 4.2 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Opera cake category and comes in a 520 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
28 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 376 kcal 352 +7%
Total fat 24 g 22.8 +5%
Saturated fat 14 g 12.4 +13%
Carbohydrates 33 g 30.8 +7%
Total sugars 28 g 25 +12%
Dietary fiber 16 g 4.9 +228%
Protein 4.2 g 4.6 −10%
Salt 0.2 g 0.2 +5%

Category average across 7 Opera cake products on Foodmetria.

Compared with other opera cake

Calories higher 29%
Sugars higher 29%
Salt lower 40%
Saturated fat higher 29%
Protein top 100%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
520 g
Sold in
France
Barcode
3760086159548

Prices reported by shoppers

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Frequently asked questions

How many calories are in L'opera?

L'opera contains 376 kcal per 100 g.

How much sugar is in L'opera?

L'opera has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is L'opera healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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