Opéra café de Colombie

by Metro Chef 700 g in Opera cakes Barcode 3439496408422
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Opéra café de Colombie by Metro Chef provides 334 kcal per 100 g, with 33.2 g of sugars and 5.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Opera cakes category and comes in a 700 g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
10.6 g · High
Sugars
33.2 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58.3 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 334 kcal 195 kcal 383 −13%
Total fat 17.9 g 10.4 g 13% 23.4 −24%
Saturated fat 10.6 g 6.2 g 31% 12.1 −12%
Carbohydrates 37.3 g 21.8 g 8% 36.4
Total sugars 33.2 g 19.4 g 30.2 +10%
Added sugars 31.3 g 18.3 g 37% 25.1 +25%
Dietary fiber 1.8 g 1.1 g 4% 2.6 −30%
Protein 5.2 g 3 g 6% 5.8 −10%
Salt 0.1 g 0.1 g 0.1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 13 Opera cakes products on Foodmetria.

Compared with other opera cakes

Calories lower 9%
Sugars higher 36%
Salt lower 18%
Saturated fat lower 9%
Protein top 64%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sucre, eau, beurre, œufs, sucre glace (sucre, amidon de pomme de terre), chocolat noir 8,4% (sucre, pâte de cacao, beurre de cacao, poudre de cacao maigre, émulsifiant: lécithine de soja), blancs d'œufs (blancs d'œufs, épaississants: gomme guar, gomme xanthane), jaune d'œufs, farine de blé, poudre de lait, sirop de glucose déshydraté, pâte de cacao, café soluble de Colombie 1,2%, crème (crème, stabilisant: carraghénanes), poudre d'amande 0,7%, gélifiants: diphosphates phosphates de calcium et pectines. Traces éventuelles d'autres fruits à coque.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
Nuts

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
700 g
Serving size
58.3 g
Sold in
France
Barcode
3439496408422

Prices reported by shoppers

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Frequently asked questions

How many calories are in Opéra café de Colombie?

Opéra café de Colombie contains 334 kcal per 100 g and about 195 kcal per serving (58.3 g).

How much sugar is in Opéra café de Colombie?

Opéra café de Colombie has 33.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Opéra café de Colombie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Opéra café de Colombie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Opéra café de Colombie contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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