Open nature, tzatziki yogurt dip
Open nature, tzatziki yogurt dip by Open Nature provides 133 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 133 kcal | 40 kcal | 194 −32% | |
| Total fat | 11.7 g | 3.5 g | 4% | 12.8 −9% |
| Saturated fat | 6.7 g | 2 g | 10% | 2.4 +175% |
| Carbohydrates | 6.7 g | 2 g | 1% | 16.1 −59% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.3 g | 1 g | 2% | 2.8 +18% |
| Salt | 0.8 g | 0.2 g | 5.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kefir yogurt (cultured pasteurized grade a whole milk, cream, condensed skim milk, pectin, salt), cucumber, onion, water, garlic, contains 2% or less of: canola oil, sugar, salt, cilantro, mint, lemon juice concentrate spices, citric acid, xanthan gum, natural flavor, cultured sugar.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Sold in
- United States
- Barcode
- 0079893112190
Prices reported by shoppers
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Frequently asked questions
How many calories are in Open nature, tzatziki yogurt dip?
Open nature, tzatziki yogurt dip contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Open nature, tzatziki yogurt dip?
Open nature, tzatziki yogurt dip has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Open nature, tzatziki yogurt dip healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Open nature, tzatziki yogurt dip vegan?
Based on its ingredient list, it is not vegan.
What allergens does Open nature, tzatziki yogurt dip contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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