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Ontbijtspek gerookt
Ontbijtspek gerookt by Zwagerman provides 293 kcal per 100 g, with 0 g of sugars and 16 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Bacon category and comes in a 200 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 38 kcal | 309 −5% | |
| Total fat | 25 g | 3.3 g | 4% | 24.5 |
| Saturated fat | 9.5 g | 1.2 g | 6% | 9.3 |
| Carbohydrates | 1 g | 0.1 g | 0% | 1.3 −21% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 16 g | 2.1 g | 4% | 20.7 −23% |
| Salt | 2.2 g | 0.3 g | 2.9 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 773 Bacon products on Foodmetria.
Compared with other bacon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
95% varkensvlees¹, zout, zuurteregelaar: kalium lactaat, antioxidanten: natriumascorbaat, natriumcitraten, conserveermiddelen: natriumnitriet, specerijextracten, beukenhoutrook,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 gram
- Serving size
- 13.0g
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 20402204
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
-
Ingredients:
ingredient list was updated
Show before / after
95% varkensvlees¹, zout, zuurteregelaar: kalium lactaat, antioxidanten: natriumascorbaat, natriumcitraten, conserveermiddelen: natriumnitriet, specerijextracten, beukenhoutrook, beech wood smoke95% varkensvlees¹, zout, zuurteregelaar: kalium lactaat, antioxidanten: natriumascorbaat, natriumcitraten, conserveermiddelen: natriumnitriet, specerijextracten, beukenhoutrook,
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Ontbijtspek gerookt?
Ontbijtspek gerookt contains 293 kcal per 100 g and about 38 kcal per serving (13.0g).
How much sugar is in Ontbijtspek gerookt?
Ontbijtspek gerookt has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijtspek gerookt healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtspek gerookt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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