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Ontbijtspek
Ontbijtspek by De Slagerij provides 258 kcal per 100 g, with 0.1 g of sugars and 15 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 slice (20.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 258 kcal | 52 kcal | 204 +27% | |
| Total fat | 22 g | 4.4 g | 6% | 12.7 +73% |
| Saturated fat | 9.8 g | 2 g | 10% | 4.7 +107% |
| Carbohydrates | 0.1 g | 0 g | 0% | 1.8 −95% |
| Total sugars | 0.1 g | 0 g | 0.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Protein | 15 g | 3 g | 6% | 20.5 −27% |
| Salt | 2.5 g | 0.5 g | 1.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2142 Pork products on Foodmetria.
Compared with other pork
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
92% varkensvlees', water, zout, cextrose, gistextract, conserveermiddel: E250/ E252/E262, stabilisator: E451/E452, aroma, anti - oxidant: E301, rook.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 1.0 slice (20.0 g)
- Labels & certifications
- Beter levenBeter leven 1 ster
- Sold in
- Netherlands
- Barcode
- 5413848288403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ontbijtspek?
Ontbijtspek contains 258 kcal per 100 g and about 52 kcal per serving (1.0 slice (20.0 g)).
How much sugar is in Ontbijtspek?
Ontbijtspek has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ontbijtspek healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ontbijtspek vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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