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Onion Rings 6 pack
Onion Rings 6 pack by by sainsbury's provides 505 kcal per 100 g, with 7.2 g of sugars and 6.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 6x 19g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (19 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 505 kcal | 96 kcal | 478 +6% | |
| Total fat | 26.1 g | 5 g | 6% | 24.4 +7% |
| Saturated fat | 2.3 g | 0.4 g | 2% | 3.8 −39% |
| Carbohydrates | 59.9 g | 11.4 g | 4% | 54.3 +10% |
| Total sugars | 7.2 g | 1.4 g | 5.2 +39% | |
| Added sugars | 13 g | 2.5 g | 5% | 1.4 +800% |
| Dietary fiber | 2.7 g | 0.5 g | 2% | 5.1 −47% |
| Protein | 6.3 g | 1.2 g | 2% | 8.4 −25% |
| Salt | 1.6 g | 0.3 g | 1.7 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize, Vegetable Oil (Rapeseed Oil, Sunflower Oil), Dextrose, Maltodextrin, Onion Powder, Sugar, Salt, Yeast Extract, Flavourings, Garlic Powder, Acids: Malic Acid, Citric Acid; Colour: Paprika Extract.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 6x 19g
- Serving size
- 1 pack (19 g)
- Sold in
- United Kingdom
- Barcode
- 01523140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings 6 pack?
Onion Rings 6 pack contains 505 kcal per 100 g and about 96 kcal per serving (1 pack (19 g)).
How much sugar is in Onion Rings 6 pack?
Onion Rings 6 pack has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Rings 6 pack healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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