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Onion Rings
Onion Rings by Tesco provides 494 kcal per 100 g, with 5.4 g of sugars and 5.5 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks category and comes in a 150g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 494 kcal | 470 +5% | |
| Total fat | 24.8 g | 24.8 g | 32% | 22.6 +9% |
| Saturated fat | 2.4 g | 2.4 g | 12% | 5.1 −53% |
| Carbohydrates | 62.3 g | 62.3 g | 23% | 57 +9% |
| Total sugars | 5.4 g | 5.4 g | 4.4 +23% | |
| Added sugars | 5.9 g | 5.9 g | 12% | 1.3 +342% |
| Dietary fiber | 2 g | 2 g | 7% | 4 −50% |
| Protein | 5.5 g | 5.5 g | 11% | 9 −39% |
| Salt | 0 g | 0 g | 2.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 240 Puffed salty snacks products on Foodmetria.
Compared with other puffed salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maize, Vegetable Oils [Rapeseed Oil, Sunflower Oil], Durum _Wheat_ Semolina, Dextrose, Maltodextrin, Onion Powder, Salt, Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Potassium Chloride, Yeast Powder (_Barley_), Flavouring, Garlic Powder, Yeast Extract, Colour (Paprika Extract), Malic Acid, Citric Acid.
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianNo artificial colorsNo artificial flavorsVeganNo artificial colours or flavours
- Sold in
- France, United Kingdom
- Barcode
- 5051008187991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Rings?
Onion Rings contains 494 kcal per 100 g and about 494 kcal per serving (1 portion (100 g)).
How much sugar is in Onion Rings?
Onion Rings has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Onion Rings vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Onion Rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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