Onion Bhaji
Onion Bhaji by Asda provides 216 kcal per 100 g, with 3.2 g of sugars and 5.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pakora (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 216 kcal | 65 kcal | |
| Total fat | 12 g | 3.6 g | 5% |
| Saturated fat | 1.1 g | 0.3 g | 2% |
| Carbohydrates | 19 g | 5.7 g | 2% |
| Total sugars | 3.2 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 4.4 g | 1.3 g | 5% |
| Protein | 5.5 g | 1.7 g | 3% |
| Salt | 0.8 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ONION BHAI (35%): Onions (91%), Rapeseed Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rice Flour, Coriander Leaf, Spices (Black Onion Seeds, Coriander Powder, Turmeric Cumin Seeds, Chilli Powder, Fennel, Fenugreek, Cinnamon Powder, Cumin Powder, Black Pepper, Bay Leaf Powder), Maize Flour, Gram Flour, Yellow Split Peas, Green Chillies, Potato Starch, Onion Powder, Lemon Juice from concentrate, Sugar, Salt, Garlic Powder, Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch VEGETABLE PAKORA (35%): Onions (63%), Carrots (13%), Cauliflower (13%), Rapeseed Oil, Peas (11%), Spinach, Rice Flour, Maize Flour, Gram Flour, Yellow Split Peas, Spices [Cumin Powder, Coriander Powder, Turmeric, Chilli Powder], Coriander Leaf, Green Chillies, Mango Powder, Salt, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch VEGETABLE SAMOSA (30%): Onions (23%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Cauliflower (13%), Potatoes (13%), Rapeseed Oil, Spinach, Rice Flour, Carrots (6%), Peas (5%), Tomato Paste, Green Beans (4%), Spices [Cumin Seeds, Coriander Powder, Turmeric, Chilli Powder, Cardamom, Cumin Powder, Bay Leaf Powder, Cinnamon Powder, Cloves, Star Anise, Ginger Powder, Nutmeg, Fennel, Black Pepper], Cornflour, Tomatoes, Ginger Purée, Coriander Leaf, Lemon Juice from concentrate, Salt, Garlic Purée, Sugar, Poppy Seeds Allergy Advice!
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pakora (30 g)
- Sold in
- United Kingdom
- Barcode
- 5063089309698
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion Bhaji?
Onion Bhaji contains 216 kcal per 100 g and about 65 kcal per serving (1 pakora (30 g)).
How much sugar is in Onion Bhaji?
Onion Bhaji has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion Bhaji healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion Bhaji contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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