Onigiri Zalm by Albert heijn

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Onigiri Zalm

by Albert heijn in Onigiri Barcode 8718907557535
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Onigiri Zalm by Albert heijn provides 156 kcal per 100 g, with 2.5 g of sugars and 4 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Onigiri category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 156 kcal 166 −6%
Total fat 3.3 g 4.1 −19%
Saturated fat 0.5 g 0.7 −31%
Carbohydrates 27 g 27.3
Total sugars 2.5 g 4.8 −48%
Protein 4 g 4.9 −19%
Salt 0.8 g 1.2 −34%

Category average across 133 Onigiri products on Foodmetria.

Compared with other onigiri

Calories lower 35%
Sugars lower 20%
Salt lower 28%
Saturated fat lower 36%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
NutriscoreNutriscore Grade CResponsible aquacultureResponsible aquaculture ASC
Sold in
Netherlands
Barcode
8718907557535

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Onigiri Zalm?

Onigiri Zalm contains 156 kcal per 100 g.

How much sugar is in Onigiri Zalm?

Onigiri Zalm has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onigiri Zalm healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Onigiri Zalm? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Onigiri by Nutri-Score Highest-Protein Onigiri Least Processed Onigiri Lowest-Calorie Onigiri Best Low-Sugar Onigiri

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Onigiri Thon Mayo a
Onigiri Thon Mayo
Shaki Shaki
155 kcal
4.6 Fat g
0.2 Sugar g
0.3 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs C−92% sugar−61% salt
Saumon teriyaki a
Saumon teriyaki
Frichti · 125 g
99 kcal
2.6 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 5.8 g protein
Nutri-Score A vs C−53% sugar−57% salt
Lachs & Wasabi Onigiri b NOVA 4
Lachs & Wasabi Onigiri
Eat Happy · 110 g
177 kcal
3 Fat g
2.3 Sugar g
0.4 Salt g
per 100 g · 5.2 g protein
Nutri-Score B vs C−51% salt+30% protein
Onigiri Poulet Miel Moutarde b
Onigiri Poulet Miel Moutarde
Shaki Shaki · 125 g
144 kcal
3.7 Fat g
2.1 Sugar g
0.4 Salt g
per 100 g · 2.8 g protein
Nutri-Score B vs C−53% salt

More onigiri

View all →
Onigiri avocat c NOVA 4
Onigiri avocat
jGIRi · 135 g
161 kcal
3.5 Fat g
6 Sugar g
0.4 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Onigiri saumon sauce teriyaki c NOVA 3
Onigiri saumon sauce teriyaki
iGiRi · 135 g
152 kcal
1.8 Fat g
6.1 Sugar g
0.6 Salt g
per 100 g · 4.5 g protein
Palm oil free 4 allergens
Onigiri thon mayonnaise wazabi c NOVA 3
Onigiri thon mayonnaise wazabi
iGiRi · 135 g
177 kcal
4.9 Fat g
5.9 Sugar g
0.4 Salt g
per 100 g · 4.3 g protein
Palm oil free 5 allergens
Onigiri c NOVA 3
Onigiri
Shaki Shaki · 125g
171 kcal
4.6 Fat g
3.2 Sugar g
0.6 Salt g
per 100 g · 3.5 g protein
Palm oil free 1 allergen
Onigiri saumon fromage frais NOVA 4
Onigiri saumon fromage frais
iGiRi · 135 g
157 kcal
2.8 Fat g
5.9 Sugar g
— Salt
per 100 g · 4.3 g protein
Palm oil free 7 allergens
Thon mayo spicy b NOVA 3
Thon mayo spicy
Grand Frais · 125 g
190 kcal
7 Fat g
3.1 Sugar g
0.6 Salt g
per 100 g · 5 g protein
Palm oil free 4 allergens

More from Albert heijn

View all →
100% pindakaas naturel a NOVA 1
100% pindakaas naturel
Albert heijn · 350 gram
622 kcal
50 Fat g
5.5 Sugar g
0 Salt g
per 100 g · 28 g protein
Palm oil freeVegan 1 allergen
Roomboter stroopwafels e NOVA 4
Roomboter stroopwafels
Albert heijn · 468 gram
454 kcal
21 Fat g
33.3 Sugar g
0.7 Salt g
per 100 g · 3.6 g protein
3 allergens
Puur Hagelslag e NOVA 4
Puur Hagelslag
Albert heijn · 600 g
446 kcal
16 Fat g
64 Sugar g
0.3 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese light a NOVA 3
Cottage cheese light
Albert heijn · 200 gram
72 kcal
0.4 Fat g
4 Sugar g
0.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Ah Puur En Eerlijk Eieren Biologisch a
Ah Puur En Eerlijk Eieren Biologisch
Albert heijn · 10
131 kcal
9.1 Fat g
0.2 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Vegetarian
100% pindakaas met stukjes pinda a NOVA 1
100% pindakaas met stukjes pinda
Albert heijn · 350g
662 kcal
54 Fat g
4 Sugar g
0.1 Salt g
per 100 g · 31 g protein
Palm oil freeVegan 1 allergen