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Omelett med poteter, ost og skinke
Omelett med poteter, ost og skinke by Coop provides 154 kcal per 100 g, with 2 g of sugars and 9.6 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Spanish omelettes category and comes in a 320g pack. Contains: eggs, gelatin, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 154 kcal | 162 −5% |
| Total fat | 10 g | 9.4 +6% |
| Saturated fat | 4.8 g | 1.7 +179% |
| Carbohydrates | 5.8 g | 13.2 −56% |
| Total sugars | 2 g | 1.2 +66% |
| Added sugars | 0 g | 0.1 −62% |
| Dietary fiber | 1.1 g | 1.7 −37% |
| Protein | 9.6 g | 5.3 +82% |
| Salt | 0.8 g | 1.2 −32% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 474 Spanish omelettes products on Foodmetria.
Compared with other spanish omelettes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Egg* 35 % (fra frittgående høner), potet* 31 %, fløte*, ost* 10 % (pasteurisert melk, syrekulur, salt, mikrobiell løpe), svinebog 8 % (svinekjøtt* 92 %, vann, salt, konserveringsmiddel (E 250, E 261, E 326), stabilisator (E 450, E 451), antioksidant (E 301), dekstrose (mais), gelatin (svin), røykaroma), løk, hvitløk, salt, rapsolje, hvit pepper, cayennepepper. *Opprinnelse: Norge.
- Allergens
- EggsGelatinMilk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 320g
- Labels & certifications
- Source of proteinsFSCHigh proteinsFSC Mix
- Sold in
- Norway
- Barcode
- 7025110232670
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omelett med poteter, ost og skinke?
Omelett med poteter, ost og skinke contains 154 kcal per 100 g.
How much sugar is in Omelett med poteter, ost og skinke?
Omelett med poteter, ost og skinke has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Omelett med poteter, ost og skinke healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omelett med poteter, ost og skinke vegan?
Based on its ingredient list, it is not vegan.
What allergens does Omelett med poteter, ost og skinke contain?
According to the label data it contains: Eggs, Gelatin, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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