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Omega Trail Mix
Omega Trail Mix provides 500 kcal per 100 g, with 26.7 g of sugars and 13.3 g of protein. That is 180% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category and comes in a 3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 150 kcal | 580 −14% | |
| Total fat | 36.7 g | 11 g | 14% | 46.4 −21% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 40 g | 12 g | 4% | 21.9 +83% |
| Total sugars | 26.7 g | 8 g | 9.5 +180% | |
| Added sugarsUSDA | 16.7 g | 5 g | 10% | 2.9 +472% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.6 −13% |
| Protein | 13.3 g | 4 g | 8% | 17.5 −24% |
| Salt | 0.2 g | 0.1 g | 0.8 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1958 Nuts products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sodium
- 84 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 3 oz
- Serving size
- 1/4 Cup (30 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0050428643266
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega Trail Mix?
Omega Trail Mix contains 500 kcal per 100 g and about 150 kcal per serving (1/4 Cup (30 g)).
How much sugar is in Omega Trail Mix?
Omega Trail Mix has 26.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Omega Trail Mix healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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