OLW Lättsaltade

by OLW 40 g in Potato crisps Barcode 7300400381505

Tunna potatischips

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

OLW Lättsaltade by OLW provides 520 kcal per 100 g, with 0.8 g of sugars and 5 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 40 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.5 g · Moderate
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 520 kcal 511
Total fat 32 g 32 g 41% 29.9 +7%
Saturated fat 3.5 g 3.5 g 18% 4.3 −19%
Carbohydrates 58 g 58 g 21% 53.2 +9%
Total sugars 0.8 g 0.8 g 2.3 −66%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 1.3 g 1.3 g 5% 4.2 −68%
Protein 5 g 5 g 10% 6.3 −21%
Salt 1.3 g 1.3 g 1.5 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.

Compared with other potato crisps

Calories lower 44%
Sugars lower 37%
Salt lower 49%
Saturated fat higher 48%
Protein top 86%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatis, solrosolja, salt,

Palm oil freeVeganVegetarian

Product details

Quantity
40 g
Serving size
100 g
Sold in
Sweden
Barcode
7300400381505

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in OLW Lättsaltade?

OLW Lättsaltade contains 520 kcal per 100 g and about 520 kcal per serving (100 g).

How much sugar is in OLW Lättsaltade?

OLW Lättsaltade has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is OLW Lättsaltade healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is OLW Lättsaltade vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried OLW Lättsaltade? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More potato crisps

View all →

More from OLW

View all →