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Oliver's toast complet intégrale
Oliver's toast complet intégrale by Terrasuisse provides 232 kcal per 100 g, with 2.5 g of sugars and 11 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal sliced breads category and comes in a 280g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 252 −8% |
| Total fat | 4 g | 4 |
| Saturated fat | 0.5 g | 0.6 −21% |
| Carbohydrates | 34 g | 41.6 −18% |
| Total sugars | 2.5 g | 4.1 −39% |
| Added sugars | 0.4 g | 1.6 −78% |
| Protein | 11 g | 9.6 +15% |
| Salt | 1.5 g | 1.1 +37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Wholemeal sliced breads products on Foodmetria.
Compared with other wholemeal sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine complète de BLÉ*, eau, levure, protéine de BLÉ, vinaigre de table, huile de colza, sel de cuisine iodé, sucre, levure inactivée, levain déshydraté (BLÉ), farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique. *de qualité IP-SUISSE Peut contenir sésame, œufs, lait, soja.
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280g
- Serving size
- 28
- Labels & certifications
- TerraSuisse
- Sold in
- Switzerland
- Barcode
- 7613404016275
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oliver's toast complet intégrale?
Oliver's toast complet intégrale contains 232 kcal per 100 g.
How much sugar is in Oliver's toast complet intégrale?
Oliver's toast complet intégrale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oliver's toast complet intégrale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oliver's toast complet intégrale contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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