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Oliven Aufstrich
Oliven-Brotaufstrich
Oliven Aufstrich by Kattus provides 186 kcal per 100 g, with 6.4 g of sugars and 3.2 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Spreads category and comes in a 145 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 317 −41% |
| Total fat | 14.6 g | 25.5 −43% |
| Saturated fat | 0.7 g | 6.8 −90% |
| Carbohydrates | 10.5 g | 14.7 −29% |
| Total sugars | 6.4 g | 9.6 −33% |
| Added sugars | 2.5 g | 5.5 −54% |
| Dietary fiber | 2.6 g | 3.2 −20% |
| Protein | 3.2 g | 6.9 −54% |
| Salt | 1.7 g | 1.5 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 862 Spreads products on Foodmetria.
Compared with other spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oliven (32%), Zwiebeln, Wasser, Kichererbsen, Rapsöl, Weinessig (Weißweinessig, Rotweinessig), Zucker, _Mandeln_, Paptika, Knoblauch, Thymian, Oregano, Speisesalz, Rosmarin, Zitronensaftkonzentrat, Olivenöl, Gewürzextrakt.
- Allergens
- Nuts
- May contain traces
- CeleryEggsGlutenMilkMustardSesame seedsSoybeans
Product details
- Quantity
- 145 g
- Labels & certifications
- Vegetarian
- Sold in
- Germany
- Barcode
- 4058700645430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oliven Aufstrich?
Oliven Aufstrich contains 186 kcal per 100 g.
How much sugar is in Oliven Aufstrich?
Oliven Aufstrich has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oliven Aufstrich healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oliven Aufstrich contain?
According to the label data it contains: Nuts. It may also contain traces of celery, eggs, gluten, milk, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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