Olive ciabatta
Olive ciabatta by M And S provides 243 kcal per 100 g, with 4.4 g of sugars and 9.3 g of protein. It is listed in the Supermarket bread category. Contains: gluten, none.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 243 kcal | 243 kcal | |
| Total fat | 5.1 g | 5.1 g | 7% |
| Saturated fat | 0.7 g | 0.7 g | 3% |
| Carbohydrates | 38.1 g | 38.1 g | 14% |
| Total sugars | 4.4 g | 4.4 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.7 g | 3.7 g | 13% |
| Protein | 9.3 g | 9.3 g | 19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
. T Wheatflour contains Gluten (with Wheatflour, Calc 3.0g Niacin, Thiamin) Water Kalamata Olives Green O Dried Fermented Wheatflour (contains Gluten) - Sa (contains Gluten) Yeast Mixed Herbs (Rosemary - NO For allergens see ingredients in bold. Suitable for vegetarians Reference intake (adult) Energy 8400 kJ/
- Allergens
- GlutenNone
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 29100095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olive ciabatta?
Olive ciabatta contains 243 kcal per 100 g and about 243 kcal per serving (100.0g).
How much sugar is in Olive ciabatta?
Olive ciabatta has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Olive ciabatta contain?
According to the label data it contains: Gluten, None. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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