But collection

by M And S 75g in Mixed nuts Barcode 29284023
Poor nutritional quality

But collection by M And S provides 654 kcal per 100 g, with 3.8 g of sugars and 19.9 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mixed nuts category and comes in a 75g pack.

Nutrient levels per 100 g

Fat
59.4 g · High
Saturated fat
8.3 g · High
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 654 kcal 595 +10%
Total fat 59.4 g 48.5 +23%
Saturated fat 8.3 g 6.5 +28%
Carbohydrates 4.6 g 19.3 −76%
Total sugars 3.8 g 9.6 −61%
Dietary fiber 10.9 g 7.5 +45%
Protein 19.9 g 19.2
Salt 0 g 0.7 −97%

Category average across 283 Mixed nuts products on Foodmetria.

Compared with other mixed nuts

Calories higher 12%
Sugars lower 18%
Salt lower 26%
Saturated fat higher 12%
Protein top 44%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
75g
Sold in
United Kingdom
Barcode
29284023

Prices reported by shoppers

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Frequently asked questions

How many calories are in But collection?

But collection contains 654 kcal per 100 g.

How much sugar is in But collection?

But collection has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is But collection healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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