Økologisk Tofu

by Plante Køkkenet in Tofu Barcode 5705830017567
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Økologisk Tofu by Plante Køkkenet provides 155 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Tofu category.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 310 kcal 149
Total fat 9.3 g 18.6 g 24% 8.9
Saturated fat 1.4 g 2.8 g 14% 1.4
Carbohydrates 1.5 g 3 g 1% 3 −50%
Total sugars 0.5 g 1 g 0.9 −47%
Dietary fiber 0.7 g 1.4 g 5% 2.1 −67%
Protein 16 g 32 g 64% 13.6 +18%
Salt 0 g 0 g 0.9 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 37%
Sugars lower 32%
Salt lower 8%
Saturated fat higher 45%
Protein top 28%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200 g
Labels & certifications
OrganicEU Organic
Sold in
Denmark
Barcode
5705830017567

Prices reported by shoppers

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Frequently asked questions

How many calories are in Økologisk Tofu?

Økologisk Tofu contains 155 kcal per 100 g and about 310 kcal per serving (200 g).

How much sugar is in Økologisk Tofu?

Økologisk Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Økologisk Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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