Økologisk Squash

by Bama 350g in Squash Barcode 7040512883268
Very good nutritional quality
Unprocessed or minimally processed

Økologisk Squash by Bama provides 17 kcal per 100 g, with 2.2 g of sugars and 1.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Squash category and comes in a 350g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
2.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 46 −63%
Total fat 0.2 g 1.8 −89%
Saturated fat 0.1 g 0.2 −60%
Carbohydrates 2.2 g 4.1 −47%
Total sugars 2.2 g 2.2
Protein 1.3 g 3.1 −58%
Salt 0 g 0.2 −100%

Category average across 43 Squash products on Foodmetria.

Compared with other squash

Calories higher 30%
Sugars higher 24%
Salt lower 1%
Saturated fat higher 45%
Protein top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Squash

Palm oil freeVeganVegetarian

Product details

Quantity
350g
Labels & certifications
OrganicEU OrganicES-ECO-003-ANKeyhole
Sold in
Norway
Barcode
7040512883268

Prices reported by shoppers

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Frequently asked questions

How many calories are in Økologisk Squash?

Økologisk Squash contains 17 kcal per 100 g.

How much sugar is in Økologisk Squash?

Økologisk Squash has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Økologisk Squash healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Økologisk Squash vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated November 16, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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