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Oerdesem bio mg
Oerdesem bio mg by Albert heijn provides 241 kcal per 100 g, with 2.3 g of sugars and 9.4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 900 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 96 kcal | 286 −16% | |
| Total fat | 1.3 g | 0.5 g | 1% | 5.3 −75% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 1 −79% |
| Carbohydrates | 45 g | 18 g | 7% | 48.5 −7% |
| Total sugars | 2.3 g | 0.9 g | 4.6 −50% | |
| Dietary fiber | 5.6 g | 2.2 g | 8% | 4.5 +24% |
| Protein | 9.4 g | 3.8 g | 8% | 9.6 |
| Salt | 0.9 g | 0.3 g | 1.3 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 900 gram
- Serving size
- 40 gram
- Labels & certifications
- OrganicEU OrganicNL-BIO-01
- Sold in
- Netherlands
- Barcode
- 2221061002996
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oerdesem bio mg?
Oerdesem bio mg contains 241 kcal per 100 g and about 96 kcal per serving (40 gram).
How much sugar is in Oerdesem bio mg?
Oerdesem bio mg has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oerdesem bio mg healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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