Nutrition report ready

Ocean spray, craisins, cranberry & chocolate trail mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ocean Spray product.

Nutri-Score D NOVA 4

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Ocean spray, craisins, cranberry & chocolate trail mix

by Ocean Spray in Snacks Barcode 0031200010742
Poor nutritional quality
Ultra-processed food

Ocean spray, craisins, cranberry & chocolate trail mix by Ocean Spray provides 467 kcal per 100 g, with 33.3 g of sugars and 10 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
6.7 g · High
Sugars
33.3 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 23.3 g 7 g 9% 25.3 −8%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 56.7 g 17 g 6% 48.9 +16%
Total sugars 33.3 g 10 g 18.7 +78%
Dietary fiber 13.3 g 4 g 14% 6.7 +98%
Protein 10 g 3 g 6% 13.3 −25%
Salt 0.4 g 0.1 g 1.1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
13.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 48%
Sugars higher 22%
Salt lower 36%
Saturated fat higher 39%
Protein top 50%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sweetened dried cranberries (cranberries, sugar, glycerin, citric acid), roasted peanuts (cottonseed oil, salt), semi-sweet chocolate chips (sugar,chocolate liquor, cocoa butter, soy lecithin [an emulsifier]), almonds, cashews.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
NutsPeanutsSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0031200010742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ocean spray, craisins, cranberry & chocolate trail mix?

Ocean spray, craisins, cranberry & chocolate trail mix contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).

How much sugar is in Ocean spray, craisins, cranberry & chocolate trail mix?

Ocean spray, craisins, cranberry & chocolate trail mix has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Ocean spray, craisins, cranberry & chocolate trail mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Ocean spray, craisins, cranberry & chocolate trail mix contain?

According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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