Oblaten-Lebkuchem

by Haeberlein-Metzger 200 g in Biscuits Barcode 4035472281103
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oblaten-Lebkuchem by Haeberlein-Metzger provides 394 kcal per 100 g, with 38.3 g of sugars and 9 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 200 g pack. Contains: eggs, gluten, milk, nuts.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
38.3 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 394 kcal 457 −14%
Total fat 13.3 g 20.3 −34%
Saturated fat 2.2 g 8.8 −75%
Carbohydrates 56.9 g 64 −11%
Total sugars 38.3 g 28.6 +34%
Added sugars 45.4 g 18.5 +145%
Dietary fiber 5.1 g 3.5 +47%
Protein 9 g 6.8 +32%
Salt 0.6 g 0.7 −20%

Category average across 23209 Biscuits products on Foodmetria.

Compared with other biscuits

Calories lower 10%
Sugars higher 20%
Salt lower 45%
Saturated fat lower 17%
Protein top 14%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Ölsamer (Haselnüsse, Walnüsse, Mandeln, Cashew - kerne, Aprikosenkerne), Weizenmehl, Glukose-Fruktose-Sirup, Feuchthaltemittel: Glycerin, Sorbit; Orangenschalen, Kakao - masse, Aprikosenpüree, flüssiges Vollei, Weizengrieẞ, Gewürze, Zimt, Feigenpaste, Backtriebmittel: Natriumcarbonate; Apfel - extrakt, Kartoffelstärke, Kakaobutter, Dextrose, flüssiges Hühnereieiweiß, Butterreinfett, Invertzuckersirup, Salz, Säuerungsmittel: Citronensäure; Säureregulator: Kaliumcitrate; Emulgator: Lecithine; Verdickungsmittel: Gummi arabicum; Geliermittel: Pektine; Reismehl, Glukosesirup, Erbsenprotein, Vollmilch - pulver, natürliches Aroma. Kann andere Schalenfrüchte, Erdnüsse, Lupine, Sesam und Soja enthalten. Trocken lagern und vor Wärme schützen.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkNuts
May contain traces
LupinNutsPeanutsSesame seedsSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Switzerland
Barcode
4035472281103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oblaten-Lebkuchem?

Oblaten-Lebkuchem contains 394 kcal per 100 g.

How much sugar is in Oblaten-Lebkuchem?

Oblaten-Lebkuchem has 38.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oblaten-Lebkuchem healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oblaten-Lebkuchem vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oblaten-Lebkuchem contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts. It may also contain traces of lupin, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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