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Oaty flapjack
Oaty flapjack provides 431 kcal per 100 g, with 22 g of sugars and 6.8 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 431 kcal | 410 +5% |
| Total fat | 20 g | 14.9 +34% |
| Saturated fat | 6.8 g | 5 +35% |
| Carbohydrates | 53 g | 59.7 −11% |
| Total sugars | 22 g | 24.4 −10% |
| Added sugars | 0 g | 19 −100% |
| Protein | 6.8 g | 8.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2182 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATS (56%), Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Emulsifier: E471). Golden Syrup. Sugar Glucose Syrup (Glucose Syrup, Water, Acidity Regulator: E260), Natural Flavouring. ALLERGY ADVICE: Allergens, including cereals containing gluten, are shown in the ingredients list in BOLD CAPITALS. May contain traces of other cereals containing gluten, milk, eggs, soya, peanuts and nuts as this product was made in premises where these ingredients are used. TOOD CONNECT UK COMET WAY INDUSTRIAL EST LEICESTER LE67 EU: 77 LOWER DUBLIN 2 5 027870 101007 > E-MAIL: sales@ Suitable for vege
- Allergens
- Gluten
- May contain traces
- EggsMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- natural flavors
- Sold in
- Switzerland
- Barcode
- 5027870101007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaty flapjack?
Oaty flapjack contains 431 kcal per 100 g.
How much sugar is in Oaty flapjack?
Oaty flapjack has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oaty flapjack healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oaty flapjack contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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