Oats and Honey Cereal Bars by Marks & Spencer

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oats and Honey Cereal Bars

by Marks & Spencer 5x30g in Cereal bars Barcode 29079278
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Oats and Honey Cereal Bars by Marks & Spencer provides 367 kcal per 100 g, with 20.6 g of sugars and 7.3 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category and comes in a 5x30g pack.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
20.6 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 410 −11%
Total fat 6.3 g 14.9 −58%
Saturated fat 0.9 g 5 −82%
Carbohydrates 63.5 g 59.8 +6%
Total sugars 20.6 g 24.4 −16%
Protein 7.3 g 8.6 −15%
Salt 0.3 g 0.5 −45%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 14%
Sugars lower 29%
Salt lower 35%
Saturated fat lower 7%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
5x30g
Labels & certifications
source of fibreHigh fibres
Sold in
United Kingdom
Barcode
29079278

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oats and Honey Cereal Bars?

Oats and Honey Cereal Bars contains 367 kcal per 100 g.

How much sugar is in Oats and Honey Cereal Bars?

Oats and Honey Cereal Bars has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oats and Honey Cereal Bars healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oats and Honey Cereal Bars? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Bars by Nutri-Score Highest-Protein Cereal Bars Least Processed Cereal Bars Lowest-Calorie Cereal Bars Best Low-Sugar Cereal Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Barres aux graines de lin a NOVA 4
Barres aux graines de lin
Dukan · 150 g (6 * 25 g)
327 kcal
5 Fat g
3 Sugar g
0.4 Salt g
per 100 g · 19.5 g protein
Nutri-Score A vs D−85% sugar+167% protein
NESTLE FITNESS Barres de Céréales Nature 6x23,5g a NOVA 4
NESTLE FITNESS Barres de Céréales Nature 6x23,5g
Nestlé · 141 g
75 kcal
1 Fat g
1.7 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs D−92% sugar−38% salt
Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Nutri-Score A vs D−77% sugar
Nutri Grain Blueberry c NOVA 4
Nutri Grain Blueberry
Nutrigrain · 1.3oz (37g)
130 kcal
3.5 Fat g
11 Sugar g
0 Salt g
per 100 g · 2 g protein
Nutri-Score C vs D−47% sugarno salt

More cereal bars

View all →
Crunchy avoine et miel d NOVA 4
Crunchy avoine et miel
Nature ValleyGeneral Mills · 210 g, 5 barres doubles de 42 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Crunchy Oats & Dark Chocolate d NOVA 4
Crunchy Oats & Dark Chocolate
GENERAL MILLS IBERICA S.A.U. · 42 g
455 kcal
19.8 Fat g
26.9 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Crunchy Oats & Honey d NOVA 4
Crunchy Oats & Honey
Nature Valley · 420 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 1 allergen
Barritas de trigo y arroz integral con chocolate con leche d NOVA 4
Barritas de trigo y arroz integral con chocolate con leche
Mercadona · 100 g
345 kcal
9.9 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
3 allergens

More from Marks & Spencer

View all →
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen
Single origin milk chocolate e NOVA 3
Single origin milk chocolate
Marks & Spencer · 100g
618 kcal
47.4 Fat g
37.2 Sugar g
0.3 Salt g
per 100 g · 8.4 g protein
Palm oil freeVegetarian 1 allergen
All Butter Scottish Shortbread Fingers e NOVA 3
All Butter Scottish Shortbread Fingers
Marks & Spencer · 210g
517 kcal
28 Fat g
17 Sugar g
0.7 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegetarian 2 allergens
Organic Houmous ~ With added extra virgin olive oil c NOVA 3
Organic Houmous ~ With added extra virgin olive oil
Marks & Spencer · 170g
298 kcal
25.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan 1 allergen
Multigrain Hoops b NOVA 1
Multigrain Hoops
Marks & Spencer
407 kcal
3.3 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 8.7 g protein
Palm oil free
Dark milk chocolate with blood orange e NOVA 3
Dark milk chocolate with blood orange
Marks & Spencer · 100g
573 kcal
39.5 Fat g
37.3 Sugar g
0.1 Salt g
per 100 g · 9 g protein
Palm oil free 1 allergen