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Oatmilk
Oatmilk by Friendly farms provides 51 kcal per 100 ml, with 3.4 g of sugars and 0.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milk substitutes category and comes in a 1.89 L pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (8 fl oz)
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 51 kcal | 77 −34% |
| Total fat | 2.1 g | 4.1 −49% |
| Saturated fat | 0.2 g | 2.2 −90% |
| Carbohydrates | 7.2 g | 7.8 −8% |
| Total sugars | 3.4 g | 4.9 −31% |
| Added sugars | 3.4 g | 3.9 −13% |
| Dietary fiber | 0.4 g | 0.7 −41% |
| Protein | 0.9 g | 1.9 −55% |
| Salt | 0.2 g | 0.2 −23% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.
Compared with other milk substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmilk (filtered water, oats), high oleic sunflower oil, calcium carbonate, dipotassium phosphate, sea salt, dicalcium phosphate, tricalcium phosphate, vitamin A palmitate, vitamin D2, D-alpha-tocopherol (vitamin E), riboflavin (vitamin B2), cyanocobalamin (vitamin B12), gellan gum, natural flavor.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.89 L
- Serving size
- 1 portion (8 fl oz)
- Labels & certifications
- VegetarianKosherVeganOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 4099100289886
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Calories: 50 → 50.72
- Fat: 2.08 → 2.11
- Sugars: 3.33 → 3.38
- Protein: 0.83 → 0.85
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Oatmilk?
Oatmilk contains 51 kcal per 100 ml.
How much sugar is in Oatmilk?
Oatmilk has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oatmilk healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatmilk vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oatmilk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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