Oatmeal Chocolate Chip

by BeneFIT Bar in Snacks Barcode 0073321404017
Poor nutritional quality
Ultra-processed food

Oatmeal Chocolate Chip by BeneFIT Bar provides 394 kcal per 100 g, with 28.2 g of sugars and 7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
28.2 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 280 kcal 453 −13%
Total fat 11.3 g 8 g 10% 25.3 −55%
Saturated fat 4.2 g 3 g 15% 6.8 −38%
Carbohydrates 66.2 g 47 g 17% 48.9 +35%
Total sugars 28.2 g 20 g 18.7 +50%
Dietary fiber 4.2 g 3 g 11% 6.7 −37%
Protein 7 g 5 g 10% 13.3 −47%
Salt 0.8 g 0.6 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars higher 28%
Salt higher 48%
Saturated fat lower 46%
Protein top 69%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), oats, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin [an emulsifier], vanilla), eggs, interesterified soybean oil, invert syrup, canola oil, molasses, whey, leavening (baking soda, sodium acid pyrophosphate, corn starch), natural flavors, inulin, xanthan gum, salt.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (71 g)
Sold in
United States
Barcode
0073321404017

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal Chocolate Chip?

Oatmeal Chocolate Chip contains 394 kcal per 100 g and about 280 kcal per serving (1 bar (71 g)).

How much sugar is in Oatmeal Chocolate Chip?

Oatmeal Chocolate Chip has 28.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oatmeal Chocolate Chip healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmeal Chocolate Chip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oatmeal Chocolate Chip contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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