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Oaties Honey & Oat
Oaties Honey & Oat by Kellogg's provides 463 kcal per 100 g, with 22.8 g of sugars and 9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 463 kcal | 185 kcal | 410 +13% | |
| Total fat | 17.8 g | 7.1 g | 9% | 14.9 +19% |
| Saturated fat | 2 g | 0.8 g | 4% | 5 −60% |
| Carbohydrates | 62.5 g | 25 g | 9% | 59.8 +5% |
| Total sugars | 22.8 g | 9.1 g | 24.4 −7% | |
| Added sugars | 23.3 g | 9.3 g | 19% | 19.1 +22% |
| Dietary fiber | 6.3 g | 2.5 g | 9% | 7.6 −18% |
| Protein | 9 g | 3.6 g | 7% | 8.6 +5% |
| Salt | 0.3 g | 0.1 g | 0.5 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
(EN) WHOLEGRAIN OAT CEREAL BAR WITH HONEY INGREDIENTS: Wholegrain oats (61%), sugar, sunflower oil, honey (3%), molasses, sea salt, emulsifier (soy lecithin), flavouring.
- Allergens
- Soybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 40 g
- Sold in
- United Kingdom
- Barcode
- 5059320001452
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaties Honey & Oat?
Oaties Honey & Oat contains 463 kcal per 100 g and about 185 kcal per serving (40 g).
How much sugar is in Oaties Honey & Oat?
Oaties Honey & Oat has 22.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oaties Honey & Oat healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oaties Honey & Oat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oaties Honey & Oat contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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