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Oatbran Crisp Nuts & Honey
Pétales de son d'avoine au miel et aux noix
Oatbran Crisp Nuts & Honey by Mornflake Gold provides 428 kcal per 100 g, with 20.1 g of sugars and 9.7 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 450 g e pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 428 kcal | 193 kcal | 434 | |
| Total fat | 18 g | 8.1 g | 10% | 16.8 +7% |
| Saturated fat | 4.8 g | 2.2 g | 11% | 3.3 +45% |
| Carbohydrates | 52.9 g | 23.8 g | 9% | 55.8 −5% |
| Total sugars | 20.1 g | 9 g | 14.2 +42% | |
| Added sugars | 12.5 g | 5.6 g | 11% | 9.3 +35% |
| Dietary fiber | 7.7 g | 3.5 g | 13% | 8.8 −12% |
| Protein | 9.7 g | 4.4 g | 9% | 11 −12% |
| Salt | 0 g | 0 g | 0.2 −83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complète (40%) mornflake, sucre, son d'avoine (12%) grillé, mélange de noix (noisettes (6%), amandes (6%)), riz croustillant (6%), huile de palme+,miel (3%), arôme naturel, sirop de sucre caramélisé en poudre. Le son d'avoine grillé contient : antioxydants (palmitate d'ascorbyle, alpha-tocophérol), émulsifiant (mono et diglycérides d'acides gras) et acide citrique. Le riz croustillant contient : farine de riz, sucre, extrait de malt (d'orge), poudre à lever (carbonate de calcium), huile de tournesol et émulsifiant (lécithine de tournesol).
- Allergens
- GlutenNuts
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 450 g e
- Serving size
- 45 g
- Labels & certifications
- SustainableSustainable Palm Oil
- Sold in
- France, United Kingdom
- Barcode
- 5010026514301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatbran Crisp Nuts & Honey?
Oatbran Crisp Nuts & Honey contains 428 kcal per 100 g and about 193 kcal per serving (45 g).
How much sugar is in Oatbran Crisp Nuts & Honey?
Oatbran Crisp Nuts & Honey has 20.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatbran Crisp Nuts & Honey healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oatbran Crisp Nuts & Honey vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oatbran Crisp Nuts & Honey contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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