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Oat Ya
Oat Ya by Quaker provides 53 kcal per 100 g, with 0 g of sugars and 3.9 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 375
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 53 kcal | 75 −29% |
| Total fat | 1.8 g | 2.7 −33% |
| Saturated fat | 0.3 g | 1.6 −81% |
| Carbohydrates | 5.4 g | 8.5 −36% |
| Total sugars | 0 g | 7.8 −100% |
| Added sugars | 0 g | 2.5 −100% |
| Protein | 3.9 g | 4.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5206 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
成分:水、豆漿[水、黃豆(非 基因改造)]、燕麥粉(含燕麥蛋白)、分離大豆蛋白、豌豆蛋白、杏仁果 醬(100%杏仁果)、香料、綜合胺基酸(L-白胺酸、鹽酸L-二胺基己酸 L-a胺基異戊酸、L-異白胺酸、L-羥丁胺酸、L-苯丙胺酸、L-蛋胺酸 鹽酸L-組織胺酸、L-色胺酸)、蔗糖素(甜味劑)
Product details
- Serving size
- 375
- Sold in
- United States
- Barcode
- 4710043050158
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Ya?
Oat Ya contains 53 kcal per 100 g.
How much sugar is in Oat Ya?
Oat Ya has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat Ya healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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