Oat So Simple Big Bowl Original Porridge

by Quaker Oats 385 g Barcode 5000108810988
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Ultra-processed food

Oat So Simple Big Bowl Original Porridge by Quaker Oats provides 370 kcal per 100 g, with 1 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 385 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 370 kcal
Total fat 8 g
Saturated fat 1 g
Carbohydrates 59 g
Total sugars 1 g
Added sugars 0 g
Dietary fiber 10.5 g
Protein 11 g
Salt 0 g

Ingredients

Quaker Wholegrain Rolled Oats, Stabiliser. Lecithin* (Soya). *Soya Lecithin is added to minimise boiling over in the microwave. Allergy advice: For atlergenst see ingredients in bold. Also, may contain: Wheat, barley and rye.

Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
385 g
Sold in
France
Barcode
5000108810988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat So Simple Big Bowl Original Porridge?

Oat So Simple Big Bowl Original Porridge contains 370 kcal per 100 g.

How much sugar is in Oat So Simple Big Bowl Original Porridge?

Oat So Simple Big Bowl Original Porridge has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat So Simple Big Bowl Original Porridge healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat So Simple Big Bowl Original Porridge contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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