Oat smoothie
Oat smoothie provides 71 kcal per 100 g, with 5.8 g of sugars and 2.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (240 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 71 kcal | 170 kcal | 75 −6% | |
| Total fat | 2.9 g | 7 g | 9% | 2.7 +9% |
| Saturated fat | 1.9 g | 4.5 g | 23% | 1.6 +16% |
| Carbohydrates | 8.8 g | 21 g | 8% | 8.5 |
| Total sugars | 5.8 g | 14 g | 7.8 −25% | |
| Dietary fiber | 0.8 g | 1.9 g | 7% | 0.2 +416% |
| Protein | 2.1 g | 5 g | 10% | 4.1 −50% |
| Salt | 0.1 g | 0.3 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5238 Milks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole milk, water, sugar, milled oats, mono and diglycerides of fatty acids, carrageenan and guar gum as emulsifier and stabilizer, sodium polyphosphates, sodium orthophosphate, sodium triphosphate, disodium diphosphate as emulsifier and stabilizer, steviol glycoside, artificial horchata flavor and cinnamon flavor.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (240 g)
- Sold in
- United States
- Barcode
- 0041331059367
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat smoothie?
Oat smoothie contains 71 kcal per 100 g and about 170 kcal per serving (1 cup (240 g)).
How much sugar is in Oat smoothie?
Oat smoothie has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat smoothie healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat smoothie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat smoothie contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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