Oat muesli nuts and seeds by Quaker

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Oat muesli nuts and seeds

by Quaker in Mueslis with nuts Barcode 5000108671633
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Oat muesli nuts and seeds by Quaker provides 393 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Mueslis with nuts category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.4 g · Low
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 434 −9%
Total fat 12 g 16.8 −29%
Saturated fat 1.4 g 3.3 −58%
Carbohydrates 66 g 55.8 +18%
Total sugars 12 g 14.2 −15%
Protein 11 g 11
Salt 0.1 g 0.2 −71%

Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories lower 22%
Sugars lower 30%
Salt lower 37%
Saturated fat lower 12%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No added sugar
Sold in
United Kingdom
Barcode
5000108671633

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat muesli nuts and seeds?

Oat muesli nuts and seeds contains 393 kcal per 100 g.

How much sugar is in Oat muesli nuts and seeds?

Oat muesli nuts and seeds has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat muesli nuts and seeds healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Mueslis With Nuts by Nutri-Score Highest-Protein Mueslis With Nuts Least Processed Mueslis With Nuts Lowest-Calorie Mueslis With Nuts Best Low-Sugar Mueslis With Nuts

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