Oat Granola

by Dorset cereals 550 g in Mueslis Barcode 5018357010653
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Oat Granola by Dorset cereals provides 442 kcal per 100 g, with 16.5 g of sugars and 8.7 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 550 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.4 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
16.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45

Nutrient Per 100 g Category avg
Calories 442 kcal 417 +6%
Total fat 16.4 g 14.8 +11%
Saturated fat 1.7 g 3.7 −55%
Carbohydrates 62.5 g 56.3 +11%
Total sugars 16.5 g 14.5 +14%
Added sugars 16.8 g 8.5 +97%
Dietary fiber 5 g 9.2 −46%
Protein 8.7 g 11.4 −24%
Salt 0 g 0.2 −87%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 33%
Sugars higher 41%
Salt lower 22%
Saturated fat lower 29%
Protein top 83%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain OAT flakes (66%), golden syrup (partially inverted sugar syrup) (22%), vegetable oil (rapeseed and sunflower oil in varying proportions), toasted wholegrain RYE flakes, sunflower seeds (1.5%), natural flavouring.

May contain palm oilMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
GlutenNuts

Product details

Quantity
550 g
Serving size
45
Sold in
France, United Kingdom
Barcode
5018357010653

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Granola?

Oat Granola contains 442 kcal per 100 g.

How much sugar is in Oat Granola?

Oat Granola has 16.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat Granola contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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