Nutrition report ready
Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With G…
NOVA 4
View detailsOat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond
Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond by Mom Brands provides 400 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g (0.75 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 120 kcal | |
| Total fat | 5 g | 1.5 g | 2% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 83.3 g | 25 g | 9% |
| Total sugars | 20 g | 6 g | |
| Dietary fiber | 6.7 g | 2 g | 7% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, almonds, corn syrup, salt, malt extract, canola oil, molasses, cinnamon, honey, natural and artificial flavor, baking soda, color added, soy lecithin, bht (to preserve freshness). vitamins & minerals: vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, reduced iron, zinc (zinc oxide).
- Allergens
- GlutenNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g (0.75 cup)
- Sold in
- United States
- Barcode
- 0042400187134
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond?
Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond contains 400 kcal per 100 g and about 120 kcal per serving (30 g (0.75 cup)).
How much sugar is in Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond?
Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat Blenders, Lightly Sweetened Corn & Whole Wheat Flake Cereal With Granola And Sliced Almonds, Honey Almond contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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