Oat Bites

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oat Bites by Bobo's provides 378 kcal per 100 g, with 27 g of sugars and 5.4 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 37 g pack. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
10.8 g · Moderate
Saturated fat
6.8 g · High
Sugars
27 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 37g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 140 kcal 399 −5%
Total fat 10.8 g 4 g 5% 13.7 −21%
Saturated fat 6.8 g 2.5 g 13% 3.6 +87%
Carbohydrates 67.6 g 25 g 9% 57.5 +17%
Total sugars 27 g 10 g 18.8 +44%
Added sugars 27 g 10 g 20% 12.7 +112%
Dietary fiber 2.7 g 1 g 4% 5.9 −54%
Protein 5.4 g 2 g 4% 10.3 −47%
Salt 0.3 g 0.1 g 0.7 −60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories lower 27%
Sugars higher 19%
Salt lower 21%
Saturated fat higher 16%
Protein top 89%
Fiber top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rolled oats, rice syrup, cane sugar, coconut oil, vegetable glycerin, strawberry puree, xanthan gum, pectin, citric acid, sea salt, natural flavors, vegetable juice (for color), vitamin E (for freshness), peanuts, almonds, pecans.

Palm oil free
Allergens
NutsPeanuts

Additives 4

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
37 g
Serving size
37g
Labels & certifications
No glutenNo GMOsNon GMO project
Sold in
United States
Barcode
0829262006595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Bites?

Oat Bites contains 378 kcal per 100 g and about 140 kcal per serving (37g).

How much sugar is in Oat Bites?

Oat Bites has 27 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oat Bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat Bites contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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