Oat bar (chocolate)

by Fuel in Protein bars Barcode 5060201624844
Not enough data to compute
Ultra-processed food

Oat bar (chocolate) by Fuel provides 418 kcal per 100 g, with 18.4 g of sugars and 21.1 g of protein. That is 57% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: soybeans.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
7.3 g · High
Sugars
18.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 188 kcal 383 +9%
Total fat 18.7 g 8.4 g 11% 15.7 +19%
Saturated fat 7.3 g 3.3 g 16% 7
Carbohydrates 36.9 g 16.6 g 6% 33.9 +9%
Total sugars 18.4 g 8.3 g 11.8 +57%
Added sugars 16.9 g 7.6 g 15% 6.1 +179%
Dietary fiber 10.9 g 4.9 g 18% 9.7 +12%
Protein 21.1 g 9.5 g 19% 29.5 −28%
Salt 1 g 0.5 g 0.7 +56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.

Compared with other protein bars

Calories higher 22%
Sugars higher 28%
Salt higher 12%
Saturated fat higher 41%
Protein top 85%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten Free Oats (28%), Soya Protein Crispies (14%) (Soya Protein Isolate), Vegetable Oils (Sustainable Palm, Rapeseed), Sunflower Seeds (8%), Sugar, Golden Syrup, Rice Syrup, Grape Juice Concentrate, Chicory Fibre, Cocoa Powder (3%), Vegetable Fibres (Chickpea, Maize). Soya Protein Isolate, Dark Chocolate (1.5%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier [Soya Lecithin], Natural Flavouring), Natural Flavourings, Salt.

Contains palm oilVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (45 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
United Kingdom
Barcode
5060201624844

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat bar (chocolate)?

Oat bar (chocolate) contains 418 kcal per 100 g and about 188 kcal per serving (1 bar (45 g)).

How much sugar is in Oat bar (chocolate)?

Oat bar (chocolate) has 18.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat bar (chocolate) healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat bar (chocolate) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat bar (chocolate) contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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