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Oak smoked dry cured ham
Oak smoked dry cured ham by Asda provides 114 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 114 kcal |
| Total fat | 2 g |
| Saturated fat | 0.7 g |
| Carbohydrates | 2.3 g |
| Total sugars | 1.4 g |
| Added sugars | 0 g |
| Protein | 21 g |
| Salt | 2.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
pork (97%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate), fat flavourings packaged in a protective atmosphere. no artificial flavours. 3 servings typical values energy kj energy kcal of which satur carbohydrate of which suga ♥try me, love me fibre protein f you are not 100% happy with your purchase neither are salt we-that's why we'll both replace & refund this item simply return to one of our stores. or, call us on: 0800 952 0101 visit our website: asda.com when calling or writing please quote the code 'aaf' and the date from the use by box. storag keep refrigerat refrigerated an do not exceed packed in the u non-u.k. countr leeds ls11 5ad/ recycling
- Allergens
- Pork
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No artificial flavors
- Sold in
- United Kingdom
- Barcode
- 5057172483846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oak smoked dry cured ham?
Oak smoked dry cured ham contains 114 kcal per 100 g.
How much sugar is in Oak smoked dry cured ham?
Oak smoked dry cured ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oak smoked dry cured ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oak smoked dry cured ham vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oak smoked dry cured ham contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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