Nutrition report ready

Oak Smoked Dry Cured Ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

NOVA 4

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Oak Smoked Dry Cured Ham by Asda

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Oak Smoked Dry Cured Ham

by Asda 425 g Barcode 5057172483693
Nutri-Score
Not enough data to compute
Processing (NOVA)
Ultra-processed food

Oak Smoked Dry Cured Ham by Asda provides 114 kcal per 100 g, with 1.4 g of sugars and 21 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 425 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g
Calories 114 kcal
Total fat 2 g
Saturated fat 0.7 g
Carbohydrates 2.3 g
Total sugars 1.4 g
Added sugars 0.5 g
Dietary fiber 0.7 g
Protein 21 g
Salt 2.8 g

Ingredients

nutrition pork (97%), acidity regulators (sodium lactate, sodium acetates), salt, brown sugar, dextrose, stabilisers (triphosphates, polyphosphates, potassium phosphates, diphosphates), glucose syrup, antioxidant (sodium 9 servings typical values per reference intake b0o 18 energy kj energy kcal ascorbate), preservatives (sodium nitrite, sodium nitrate), fat 008 0002 flavourings. packaged in a protective atmosphere. no artificial flavours.

Palm oil free

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
425 g
Labels & certifications
No artificial flavors
Sold in
United Kingdom
Barcode
5057172483693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oak Smoked Dry Cured Ham?

Oak Smoked Dry Cured Ham contains 114 kcal per 100 g.

How much sugar is in Oak Smoked Dry Cured Ham?

Oak Smoked Dry Cured Ham has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oak Smoked Dry Cured Ham healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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