O organics, tofu, silken

by O organics in Meats Barcode 0079893402123

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Unprocessed or minimally processed

O organics, tofu, silken by O organics provides 53 kcal per 100 g and 5.9 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category. Contains: soybeans.

Nutrient levels per 100 g

Fat

2.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 oz (85 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	53 kcal	45 kcal		205 −74%
Total fat	2.4 g	2 g	3%	12.9 −82%
Carbohydrates	2.4 g	2 g	1%	3.6 −35%
Dietary fiber	1.2 g	1 g	4%	1 +13%
Protein	5.9 g	5 g	10%	18.4 −68%
Salt	0 g	0 g		1.5 −97%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other meats

Calories

lower 1%

Salt

lower 6%

Protein

top 97%

Fiber

top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic whole soybeans, glucono delta lactone.

Palm oil freeVeganVegetarian

Allergens: Soybeans

Additives 1

E575 - Glucono-delta-lactone

Sequestrant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size: 3 oz (85 g)
Labels & certifications: Organic
Sold in: United States
Barcode: 0079893402123

Prices reported by shoppers

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Frequently asked questions

How many calories are in O organics, tofu, silken?

O organics, tofu, silken contains 53 kcal per 100 g and about 45 kcal per serving (3 oz (85 g)).

Is O organics, tofu, silken healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is O organics, tofu, silken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does O organics, tofu, silken contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.