O organics, baby spinach & chicken salad

by O organics in Salted snacks Barcode 0079893336824
Average nutritional quality
Ultra-processed food

O organics, baby spinach & chicken salad by O organics provides 195 kcal per 100 g, with 9.4 g of sugars and 8.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
9.4 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 128 g (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 195 kcal 250 kcal 131 +49%
Total fat 13.3 g 17 g 22% 7.4 +78%
Saturated fat 3.1 g 4 g 20% 1.5 +113%
Carbohydrates 13.3 g 17 g 6% 12.8
Total sugars 9.4 g 12 g 7.4 +27%
Dietary fiber 2.3 g 2.9 g 10% 2.6 −11%
Protein 8.6 g 11 g 22% 1.6 +437%
Salt 0.8 g 1 g 2 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Compared with other salted snacks

Calories higher 17%
Sugars higher 22%
Salt lower 31%
Saturated fat higher 16%
Protein top 4%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic baby spinach, organic honey mustard dressing (water, organic expeller pressed soy oil, organic cane sugar, organic stone ground mustard [organic grain vinegar, water, organic mustard seed, salt, organic spices], organic honey, organic white wine vinegar, salt, organic spices, organic onion powder, organic garlic powder, xanthan gum), organic chicken meat (organic chicken meat, water, less than 2%: organic rice starch, salt, organic evaporated cane syrup, organic cultured dextrose and organic maltodextrin, organic garlic powder, organic onion powder), organic monterey jack cheese (organic pasteurized milk, cheese culture, salt, enzymes, powdered cellulose [to prevent caking]), organic cranberries (organic cranberry, organic sugar, organic sunflower oil), organic almonds.

Not veganNot vegetarian
Allergens
MilkMustardNutsSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
128 g (128 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893336824

Prices reported by shoppers

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Frequently asked questions

How many calories are in O organics, baby spinach & chicken salad?

O organics, baby spinach & chicken salad contains 195 kcal per 100 g and about 250 kcal per serving (128 g (128 g)).

How much sugar is in O organics, baby spinach & chicken salad?

O organics, baby spinach & chicken salad has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is O organics, baby spinach & chicken salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is O organics, baby spinach & chicken salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does O organics, baby spinach & chicken salad contain?

According to the label data it contains: Milk, Mustard, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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