O organics, 10 seed organic enriched bread

by O organics in Breads Barcode 0079893402468
Average nutritional quality
Ultra-processed food

O organics, 10 seed organic enriched bread by O organics provides 281 kcal per 100 g, with 9.4 g of sugars and 9.4 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 281 kcal 90 kcal 286
Total fat 4.7 g 1.5 g 2% 5.3 −11%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.9 g 15 g 5% 48.4
Total sugars 9.4 g 3 g 4.6 +105%
Added sugars 4.7 g 1.5 g 3% 2.6 +79%
Dietary fiber 6.2 g 2 g 7% 4.5 +37%
Protein 9.4 g 3 g 6% 9.6
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories higher 36%
Sugars higher 10%
Salt higher 40%
Saturated fat lower 1%
Protein top 43%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic wheat flour, water, organic seed mix (organic millet seed, organic brown flax seed, organic sunflower seed, organic chia seed, organic amaranth, organic black sesame seed, organic white sesame seed, organic pumpkin seed, organic poppy seed), organic sugar, organic wheat gluten, yeast, contains 2 percent or less of: organic sunflower oil, sea salt, organic whole wheat flour, organic vinegar, ascorbic acid, enzymes.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
GlutenSesame seeds

Product details

Serving size
1 slice (32 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893402468

Prices reported by shoppers

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Frequently asked questions

How many calories are in O organics, 10 seed organic enriched bread?

O organics, 10 seed organic enriched bread contains 281 kcal per 100 g and about 90 kcal per serving (1 slice (32 g)).

How much sugar is in O organics, 10 seed organic enriched bread?

O organics, 10 seed organic enriched bread has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is O organics, 10 seed organic enriched bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does O organics, 10 seed organic enriched bread contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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