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Nyhtöporo
Nyhtöporo by Deluxe provides 130 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen meats category and comes in a 350 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 130 kcal | 130 kcal | 247 −47% | |
| Total fat | 3.4 g | 3.4 g | 4% | 17.5 −81% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 6.2 −72% |
| Carbohydrates | 3.8 g | 3.8 g | 1% | 6.3 −39% |
| Total sugars | 2 g | 2 g | 1.4 +43% | |
| Protein | 21 g | 21 g | 42% | 16.2 +30% |
| Salt | 1.2 g | 1.2 g | 1.1 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1565 Frozen meats products on Foodmetria.
Compared with other frozen meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
poron lapa 85,8 % (alkuperä: EU ja muu kuin EU), puolukkahillo 7,9 % [puolukka, sokeri, glukoosi-fruktoosisiirappi, vesi, hyytelöimisaineet (pektiinit, ksantaanikumi), happamuudensäätöaine (sitruunahappo), säilöntäaine (kaliumsorbaatti)), vesi, suola.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 100g
- Sold in
- Finland
- Barcode
- 20887124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nyhtöporo?
Nyhtöporo contains 130 kcal per 100 g and about 130 kcal per serving (100g).
How much sugar is in Nyhtöporo?
Nyhtöporo has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nyhtöporo healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nyhtöporo vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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