Nuts (zero sugar added)

by Quaker 400 gram in Mueslis Barcode 8710398529657
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Nuts (zero sugar added) by Quaker provides 433 kcal per 100 g, with 3.5 g of sugars and 8.3 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400 gram pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
2.2 g · Moderate
Sugars
3.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 195 kcal 417
Total fat 21 g 9.5 g 12% 14.8 +42%
Saturated fat 2.2 g 1 g 5% 3.7 −41%
Carbohydrates 42 g 18.9 g 7% 56.3 −25%
Total sugars 3.5 g 1.6 g 14.5 −76%
Added sugars 0 g 0 g 0% 8.5 −100%
Dietary fiber 20 g 9 g 32% 9.2 +117%
Protein 8.3 g 3.7 g 7% 11.4 −27%
Salt 0.1 g 0 g 0.2 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 41%
Sugars lower 9%
Salt lower 42%
Saturated fat lower 42%
Protein top 88%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

volkoren HAVERVLOKKEN (40%), volkoren TARWEVLOKKEN (16%), zonnebloemolie, oligofructose, oplosbare maïsvezels, geroosterde AMANDELEN (3,2%), HAZELNOTEN (3%), rijstebloem, TARWEBLOEM, natuurlijke aroma's (TARWE), zout.

Palm oil freeVeganVegetarian
Allergens
GlutenNuts
May contain traces
MilkNuts

Product details

Quantity
400 gram
Serving size
45 gram
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade A
Sold in
Netherlands
Barcode
8710398529657

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts (zero sugar added)?

Nuts (zero sugar added) contains 433 kcal per 100 g and about 195 kcal per serving (45 gram).

How much sugar is in Nuts (zero sugar added)?

Nuts (zero sugar added) has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nuts (zero sugar added) healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nuts (zero sugar added) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Nuts (zero sugar added) contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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