View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nuts & Sea Salt with Dark Chocolate Nut Bar
Nuts & Sea Salt with Dark Chocolate Nut Bar by Only provides 475 kcal per 100 g, with 15 g of sugars and 15 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 5.6 oz pack. Contains: eggs, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 475 kcal | 190 kcal | 490 | |
| Total fat | 37.5 g | 15 g | 19% | 30.5 +23% |
| Saturated fat | 8.8 g | 3.5 g | 18% | 6.1 +42% |
| Carbohydrates | 40 g | 16 g | 6% | 38 +5% |
| Total sugars | 15 g | 6 g | 23 −35% | |
| Added sugars | 2.8 g | 1.1 g | 2% | 14.1 −80% |
| Dietary fiber | 17.5 g | 7 g | 25% | 8.9 +96% |
| Protein | 15 g | 6 g | 12% | 14.3 +5% |
| Salt | 0.8 g | 0.3 g | 0.4 +100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
almonds, peanuts, on facts semisweet chocolate (sugar chocolate liquor, cocoa butter, sunflower lecithin, vanilla extract), chicory root fiber, palm oil, whole grain brown rice flour, cocoa powder, honey, cane sugar, sea salt, natural flavor, soy lecithin, agar, contains: soy, peanuts, almonds, may contain walnuts, pecans, cashews, brazil nuts, coconut, milk, sesame, eggs, may contain shells, r container e 1 bar (40g) ng es 210 5g % daily value* 19% fat 3g d fat 8g 9 rate 16g 18% aldi 0% 6% 6% 25%
- Allergens
- EggsMilkNutsPeanutsSesame seedsSoybeans
- May contain traces
- EggsMilkNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5.6 oz
- Serving size
- 1 bar (40 g)
- Labels & certifications
- No glutenKosherNo GMOsCertified gluten-freeNon GMO projectOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 4099100199840
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nuts & Sea Salt with Dark Chocolate Nut Bar?
Nuts & Sea Salt with Dark Chocolate Nut Bar contains 475 kcal per 100 g and about 190 kcal per serving (1 bar (40 g)).
How much sugar is in Nuts & Sea Salt with Dark Chocolate Nut Bar?
Nuts & Sea Salt with Dark Chocolate Nut Bar has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts & Sea Salt with Dark Chocolate Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuts & Sea Salt with Dark Chocolate Nut Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuts & Sea Salt with Dark Chocolate Nut Bar contain?
According to the label data it contains: Eggs, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
c NOVA 3 More nut bars
View all →
d NOVA 4 
e NOVA 4
c NOVA 3 
e NOVA 4 
d NOVA 4 
d NOVA 4 More from Only
View all →
e NOVA 4 
e NOVA 4 
e 
e 
NOVA 4