Nuts & Cook - Coco, albaricoque y avellanas by Medina

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Nuts & Cook - Coco, albaricoque y avellanas

by Medina 140 g in Nuts Barcode 8412139007324
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Nuts & Cook - Coco, albaricoque y avellanas by Medina provides 497 kcal per 100 g, with 32.2 g of sugars and 6.7 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Nuts category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
29.8 g · High
Saturated fat
10.8 g · High
Sugars
32.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 497 kcal 580 −14%
Total fat 29.8 g 46.4 −36%
Saturated fat 10.8 g 6.8 +59%
Carbohydrates 45.9 g 21.9 +110%
Total sugars 32.2 g 9.5 +238%
Protein 6.7 g 17.5 −62%
Salt 0 g 0.8 −100%

Category average across 1950 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 13%
Sugars higher 7%
Salt lower 1%
Saturated fat higher 8%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
Spain
Barcode
8412139007324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts & Cook - Coco, albaricoque y avellanas?

Nuts & Cook - Coco, albaricoque y avellanas contains 497 kcal per 100 g.

How much sugar is in Nuts & Cook - Coco, albaricoque y avellanas?

Nuts & Cook - Coco, albaricoque y avellanas has 32.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Nuts & Cook - Coco, albaricoque y avellanas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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