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Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et g…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hema product.

Nutri-Score D

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Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron)

by Hema in Nuts Barcode 2022047399990
Poor nutritional quality

Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron) by Hema provides 513 kcal per 100 g, with 18.9 g of sugars and 18.7 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nuts category. Contains: gluten, milk, nuts, peanuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
35.1 g · High
Saturated fat
5.3 g · High
Sugars
18.9 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 513 kcal 580 −12%
Total fat 35.1 g 46.4 −24%
Saturated fat 5.3 g 6.8 −22%
Carbohydrates 27.2 g 21.9 +24%
Total sugars 18.9 g 9.5 +99%
Added sugars 0 g 2.9 −100%
Dietary fiber 6.8 g 7.6 −11%
Protein 18.7 g 17.5 +7%
Salt 0 g 0.8 −96%

Category average across 1958 Nuts products on Foodmetria.

Compared with other nuts

Calories lower 18%
Sugars higher 17%
Salt lower 35%
Saturated fat lower 36%
Protein top 43%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MÉLANGE DE FRUITS À COQUE GRILLÉSÀ SEC ET GRAINES DE POTIRON Ingrédients abricot 28,4%, AMANDES 25% NOIX DE CAJOU 25%, graines de ponton 20%, farine de riz conservateur E220 (SULFITE). Peut contenir:AUTRES FRUITS À COQUE, GLUTEN, BLÉ, ARACHIDES LAIT.

Allergens
GlutenMilkNutsPeanutsSulphur dioxide and sulphites
May contain traces
GlutenNuts

Product details

Sold in
France
Barcode
2022047399990

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron)?

Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron) contains 513 kcal per 100 g.

How much sugar is in Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron)?

Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron) has 18.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron) healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nuts and seeds (noix et graines : amandes, noix de cajou, abricot et graines de potiron) contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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