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Nuts about Chocolate
Nuts about Chocolate by John Altman provides 634 kcal per 100 g, with 10 g of sugars and 18 g of protein. It is listed in the Nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 634 kcal | 285 kcal | 580 +9% | |
| Total fat | 50 g | 22.5 g | 29% | 46.4 +8% |
| Saturated fat | 10 g | 4.5 g | 23% | 6.8 +47% |
| Carbohydrates | 14 g | 6.3 g | 2% | 21.8 −36% |
| Total sugars | 10 g | 4.5 g | 9.5 +5% | |
| Dietary fiber | 11 g | 5 g | 18% | 7.6 +44% |
| Protein | 18 g | 8.1 g | 16% | 17.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1951 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 45.0g
- Sold in
- Netherlands
- Barcode
- 8719324640039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts about Chocolate?
Nuts about Chocolate contains 634 kcal per 100 g and about 285 kcal per serving (45.0g).
How much sugar is in Nuts about Chocolate?
Nuts about Chocolate has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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